The Best Summer Foods for Weight Loss

Cherry-picked for their health benefits, these tasty summer superfoods do more than just satisfy your sweet tooth.

Cherries

A flavorful, low-fat substitute for meat that pairs well with heart-healthy ingredients like garlic and olive oil, the portobello is as good for your taste buds as it is for your waistline

Portobello Mushrooms

 Instead of spending time in a sweltering kitchen, enjoy a cool and easy breakfast this summer by making grapefruit part of your regular routine.

Grapefruit

Ceviche is a great choice for those hot summer nights when you want a quick and easy meal but are trying to ignore the lure of takeout menus lurking in your kitchen drawer.

Ceviche

Bring the heat this summer by whipping up a batch of fresh salsa and your body will thank you.

Salsa

Getting healthier this summer starts with a familiar staple: watermelon. Made up of more than 90 percent water, this sweet treat is a great way to stay cool and hydrated

Watermelon

In season and easy to cook, making corn part of your summertime menu is an easy way to make your meals healthier in an instant. 

Corn on the Cob