Our 7 Most Popular 20-Minute Mediterranean Diet Dinners

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.

Chhole (Chickpea Curry)

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. 

Black Bean-Quinoa Bowl

And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

Spinach & Artichoke Dip Pasta

Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. 

20-Minute Creamy Tomato Salmon Skillet

This hearty turkey stew recipe is just about the best use of Thanksgiving leftovers we can think of. And we don't just mean the turkey—leftover gravy is used to add depth of flavor and body.

Leftover Turkey Stew

Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. 

Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce

Salting the cucumber then patting it dry removes some of the moisture from the cucumber so the filling doesn't make the bread too soggy. If you like crispy bread, toast it first for extra crunch.

Mango Fruit Leather