7 Mediterranean Diet Dinners That the Whole Family Will Love

Our meatless version of the Indian-inspired British colonial soup includes parsnip and squash to keep it hearty and satisfying.

Winter Vegetable Mulligatawny Soup

Stromboli can often be heavy with meat and cheese, but this version is packed with veggies. 

Pepper, Pesto & Spinach Stromboli

Sun-dried tomatoes are the star of this recipe, providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.

White Bean & Sun-Dried Tomato Gnocchi

We cook it in a cast-iron skillet for that tableside sizzle you'd get at a restaurant.

Cauliflower Fajita Skillet

These chicken-stuffed peppers feature a delicious blend of savory ingredients that closely resemble the flavors of chicken fajitas.

Fajita-Inspired Chicken-Stuffed Pepper

Tender, smoky sweet potato is the star of these vegetarian tacos. A mashed black bean spread with onion holds everything in place. 

Sweet Potato-Black Bean Taco

Canned pumpkin adds mellow background flavor and works to thicken up this turkey pumpkin chili. Smoked paprika adds flavor with a hint of spice. 

Turkey Pumpkin Chili