7 Mediterranean Diet Breakfasts You Can Prep the Night Before

Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week.

Muffin-Tin Quiches with Smoked Cheddar & Potato

It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal.

Peanut Energy Bar

There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. 

Apple Pie-Inspired Overnight Oat

Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese. 

Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach

These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning--perfect for kids and adults alike.

Granola & Yogurt Breakfast Popsicle

Tiramisu, a classic Italian dessert, serves as flavor inspiration for these overnight oats. Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the maple syrup.

Tiramisu-Inspired Overnight Oat

Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings.

Easy Loaded Baked Omelet Muffin